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One Month of Weekly Private Yoga & Somatics Sessions (4 Sessions)

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Item #590
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Est. Value: $300.00
Bid Increment: $10.00
Current Bid: $70.00
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Item Description
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Donor
Alison Pounds
Category
Health & Wellness
Item Condition
New

Includes four private yoga and somatics sessions with Alison Pounds, certified trauma-informed yoga and somatic movement instructor. Alison specializes in supporting those facing the challenges of chronic stress, trauma and anxiety/depression by providing them with tools to regulate their nervous system, reconnect with their bodies, and cultivate a sense of safety within themselves, fostering sustainable healing. She does this through a style of trauma-informed yoga that combines somatic practices and traditional yoga principles.

Donated by Alison Pounds Yoga

Expires August 30, 2025

Contact Alison via email at [email protected] or phone at 423-295-5294.

Date Amount
Apr 25, 2025 10:08 am CDT $70.00